Today's focus will be about the beautiful lemon. Lemons have many health benefits, one being that they are a natural energizer. Lemons hydrate and oxygenate the body so it feels revitalized and refreshed! A great way to incorporate more lemons into your diet is by drinking LEMON WATER. Here are:
10 HEALTH BENEFITS OF DRINKING LEMON WATER
Boosts your immune system
Flush out unwanted materials
Decrease wrinkles and blemishes
Relieve tooth pain
Relieves respiratory problems
Cures throat infections
Excellent for weight loss
An added bonus...you'll smell lemony fresh!
So DRINK UP! Grab your favorite lemon squeezer, get creative and Treat Ya' Self!