LET'S TALK BREAKFAST. I've always struggled with finding the perfect meal to start my day. It's so important to kickstart your day with a meal that's going to boost your metabolism and give you energy. Smoothies are a great way to stay hydrated and gain the nutrients we need. You'll also see a few lbs disappear if you're consistent with including them in your diet. I love this smoothie and make it weekly. Try it out and let me know what you think!
CHERRY BOMB SMOOTHIE
2 cups pitted sweet cherries
1 1/2 cup ice
1 1/2 cups plain fat-free yogurt
1/4 cup honey
Try supplementing one of your meals with this smoothie for 7 days. You're sure to feel more energized and maybe even lose a few lbs. If you commit to healthy living you'll definitely see results mentally, physically, and emotionally. It's the best decision you can make for yourself! STAY COMMITTED TO HEALTHY LIVING!
Treat Yo' Self!