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Mission
Footprints Foundation creates a diverse and inclusive environment through free and affordable fitness and wellness programs and events throughout the New Orleans metro area. We are here to celebrate the true essence of New Orleans culture honoring our city's music, people, cuisine, and more in a balanced way through health and wellness education. You can have your "beignet" and eat it too! Just hold the extra powdered sugar!
Footprints Foundation creates access to high quality wellness programming to all. There's something for everyone so tell ya' mama n' dem!
What We Do
Footprints Foundation is the nonprofit dream of Footprints To Fitness to bring more fitness and wellness educational programming to the community. We create programming, events, and training that are fun and accessible for all ages while celebrating the culture of New Orleans.
Officers:
April Dupre
J. Frilot
Leatrice Dupre
Kathryne Sandusky
Ariyon Julien
Programming
Fitness Fusion
A 60 minute experience that will have you wondering where this workout has been all of your life. This class is a combination of Yoga, Pilates, Barre, Cardio, Strength & Weight Training ALL IN ONE CLASS aiming to create muscle confusion. NORDC and Fit NOLA affordable program.
Cardio Blast
A mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Class at Rosenwald Rec Center. Sponsored by NORDC and Fit NOLA
Chair Yoga
A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Sponsored by NORDC and Fit NOLA
Zumba
A mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Class @ Rosenwald Rec Center. Sponsored by NORDC and FitNOLA
Stretch & Flow: Yoga
Stretch & Flow is a breath-based Hatha practice that brings Balance, Strength and Flexibility to the body and mind. Each class will focus on a theme, build core strength, and address common complaints in the hips, back, and shoulders. Modifications are given making this practice both accessible and challenging for all yogis, from beginners to intermediate skill levels. Smiling and letting go of your stress is highly encouraged.
This program is in partnership with the Downtown Development District of New Orleans & Arts New Orleans with funding by the Southwest Airlines Heart of the Community grant.
Get Involved
Would you like to bring this programming to your group? Please use the contact form below to get in touch with us!