Footprints To Fitness
Home About Schedule Services Contact Gallery Blog Footprints Foundation
HomeAboutScheduleServicesContactGalleryBlogFootprints Foundation
Footprints To Fitness
Join The Journey

Full Body Squat Variation

 

Mackie and April show you the proper way to do squats

Check out Mackie’s site to read more about the technique behind the exercises. Stay tuned to WWLTV every Wednesday to see more workouts you can do at home.

 
Healthy TipsJJ FreeleauxNovember 26, 2019mackie shilstone, april dupre, wwltv, workout wednesday, core strength, exercises, home workouts, seniors, movies, shoulder workouts, squatComment
Facebook0 Twitter Pinterest0 0 Likes
Previous

Streamlining the Obliques— Sides of the Waist

Healthy TipsJJ FreeleauxDecember 3, 2019mackie shilstone, april dupre, wwltv, workout wednesday, core strength, exercises, home workouts, seniors, movies, shoulder workouts, squat, obliques, abs
Next

Scapula Stabilization to Reduce Risk of Shoulder Injury

Healthy TipsJJ FreeleauxNovember 18, 2019mackie shilstone, april dupre, wwltv, workout wednesday, core strength, exercises, home workouts, seniors, movies, shoulder workouts
 
 

Subscribe

Sign up for healthy tips, event info, and more!

We respect your privacy.

Thank you!
 
Footprints To Fitness
Marconi Drive and Harrison Ave,
New Orleans, LA 70124
info@FootprintsToFitness.com
Hours
Mon 5:30pm to 6:30pm
Tue 6:30pm to 7:30pm
Thu 6:30pm to 7:30pm
Sat 9:15pm to 12:00pm
Sun 10:00am to 11:00am
AboutContactTerms & Policies