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Upper Torso Towel Warm-up

Mackie and April demonstrate a simple warm up with using a bathroom towel on this week’s Workout Wednesday from WWLTV.

Check out Mackie’s site to read more about the technique behind the exercises. Stay tuned to WWLTV every Wednesday to see more workouts you can do at home.



Healthy TipsJJ FreeleauxJune 25, 2019mackie shilstone, april dupre, wwltv, workout wednesday, workout, triceps, arms, dance, lungesComment
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Improving Range of Motion in the Hip

Healthy TipsJJ FreeleauxJuly 2, 2019mackie shilstone, april dupre, wwltv, workout wednesday, workout, triceps, arms, dance, lunges
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Developing Strong Upper Torso Posture

Healthy TipsJJ FreeleauxJune 19, 2019mackie shilstone, april dupre, wwltv, workout wednesday, workout, triceps, arms, dance, lunges
 
 

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