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2 Minute Upper Body Stretch

Check out Mackie, April and the morning krewe at WWLTV showing you some upper body stretches.

Check out Mackie’s site to read more about the technique behind the exercises. Stay tuned to WWLTV every Wednesday to see more workouts you can do at home.

 
 



Healthy TipsJJ FreeleauxApril 9, 2019mackie shilstone, april dupre, wwltv, workout wednesday, workout, triceps, arms, dance, lunges, stretch1 Comment
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Why Pilates?

Healthy TipsAndie CancienneApril 23, 2019pilates, workout, home workouts, yoga, stretching, strength training, core strength
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Box Lunge Tones the Butt and Thighs

Healthy TipsJJ FreeleauxApril 1, 2019mackie shilstone, april dupre, wwltv, workout wednesday, workout, triceps, arms, dance, lunges
 
 

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Footprints To Fitness
Marconi Drive and Harrison Ave,
New Orleans, LA 70124
info@FootprintsToFitness.com
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Mon 5:30pm to 6:30pm
Tue 6:30pm to 7:30pm
Thu 6:30pm to 7:30pm
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