All About Oats

 

Oats are an ingredient that I think should always be in your pantry. Looking at a big jar of uncooked oats can be a little confusing, I know when I first started cooking with them that’s how I was. But once you make a few recipes that’ll go away! Oats are well loved by health experts; a staple breakfast for many. For good reason too, they are packed with fiber, vitamins, minerals, and antioxidants. And you can cook this nutritious food in a variety of ways, it’s not all just goopy oatmeal! But there are definitely ways to upgrade your oatmeal for a delicious breakfast! It’s always really all about the toppings isn't it? But if oatmeal just isn't your thing that’s cool too, you have other options. 

Here's some ways to use oats:

  1. Oat flour: Check out this website, it will show you the endless uses for oat flour

    • https://www.ambitiouskitchen.com/oat-flour-recipes/

  2. Oatmeal granola: Here's a simple recipe! 

    • https://cookieandkate.com/healthy-granola-recipe/

  3. Oat smoothies: It's worth a try! Here's a recipe: