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Updated Physical Activity Guidelines For Americans Of All Ages

Mackie Shilstone speaks to April Dupre on WWLTV about newly updated Physical Activity Guidelines for 2019, published by the US government. Nutrition and Wellness segments: wwltv.com or MackieShilstone.com.

Read the new guidelines here: https://goo.gl/4CFsxM.

Healthy TipsJJ FreeleauxJanuary 28, 2019mackie shilstone, april dupre, wwltv, fitness, workout, workout wednesdayComment
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